Calories in Perdue Applewood Smoked Uncured Bone-in Spiral Ham
155.00
kcal17.90
g1.19
g8.33
g0.00
g1.19
gCurious about the nutritional profile of perdue applewood smoked uncured bone-in spiral ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of perdue applewood smoked uncured bone-in spiral ham provides 155.00 calories, 17.90g of protein, and 1.19g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 155.00 kcal | 17.90g | 1.19g | 8.33g |
| 1 oz (28g) | 43 kcal | 5.0g | 0.3g | 2.3g |
| 3 oz. (84g) (84g) | 130 kcal | 15.0g | 1.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 15.00 mg |
| Potassium | 327.00 mg |
| Sodium | 929.00 mg |
Nutrition FAQs
How much protein does perdue applewood smoked uncured bone-in spiral ham have?
Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.
How many carbs is in perdue applewood smoked uncured bone-in spiral ham for ketosis?
Yes, perdue applewood smoked uncured bone-in spiral ham is highly keto-friendly with only 1.19g of carbs per 100g.
How many calories is in 1 3 oz. (84g) of perdue applewood smoked uncured bone-in spiral ham?
A single 3 oz. (84g) (84g) of perdue applewood smoked uncured bone-in spiral ham provides 130 calories.
How many calories is in perdue applewood smoked uncured bone-in spiral ham?
100 grams of perdue applewood smoked uncured bone-in spiral ham contains exactly 155.00 calories.