Calories in Safeway Applewood Smoked Honey Ham
High Protein
Instrument — Food Profile
100g
Calories
125.00
kcalProtein
17.90
gCarbs
7.14
gFat
2.68
gFiber
0.00
gSugar
5.36
gBurn It Off
Curious about the nutritional profile of safeway applewood smoked honey ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway applewood smoked honey ham provides 125.00 calories, 17.90g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 125.00 kcal | 17.90g | 7.14g | 2.68g |
| 1 oz (28g) | 35 kcal | 5.0g | 2.0g | 0.8g |
| 4 slices (56g) | 70 kcal | 10.0g | 4.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.89 mg |
| Potassium | 804.00 mg |
| Sodium | 857.00 mg |
Nutrition FAQs
How many calories is in 1 4 slices of safeway applewood smoked honey ham?
A single 4 slices (56g) of safeway applewood smoked honey ham provides 70 calories.
How many calories is in safeway applewood smoked honey ham?
100 grams of safeway applewood smoked honey ham contains exactly 125.00 calories.
Is safeway applewood smoked honey ham a good source of protein?
Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.
How many carbs is in safeway applewood smoked honey ham for ketosis?
No, safeway applewood smoked honey ham has 7.14g of carbs per 100g, which may disrupt ketosis.