Calories in Slow Roasted Cooked Separable Lean And Fat Eye Round Imported New Zealand Beef
168.00
kcal29.50
g0.00
g5.57
g0.00
g0.00
gCurious about the nutritional profile of slow roasted cooked separable lean and fat eye round imported new zealand beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of slow roasted cooked separable lean and fat eye round imported new zealand beef provides 168.00 calories, 29.50g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 168.00 kcal | 29.50g | 0.00g | 5.57g |
| 1 oz (28g) | 47 kcal | 8.3g | 0.0g | 1.6g |
| oz (85g) | 143 kcal | 25.1g | 0.0g | 4.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 7.00 mcg |
| Vitamin D | 5.00 mcg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.11 mg |
| Niacin (B3) | 3.96 mg |
| Pantothenic Acid (B5) | 0.35 mg |
| Vitamin B6 | 0.34 mg |
| Calcium | 4.00 mg |
| Iron | 1.88 mg |
| Magnesium | 24.00 mg |
| Potassium | 372.00 mg |
| Sodium | 43.00 mg |
| Zinc | 3.92 mg |
Nutrition FAQs
How many calories is in 1 oz of slow roasted cooked separable lean and fat eye round imported new zealand beef?
A single oz (85g) of slow roasted cooked separable lean and fat eye round imported new zealand beef provides 143 calories.
How many calories is in slow roasted cooked separable lean and fat eye round imported new zealand beef?
100 grams of slow roasted cooked separable lean and fat eye round imported new zealand beef contains exactly 168.00 calories.
Does slow roasted cooked separable lean and fat eye round imported new zealand beef help build muscle?
Yes, it is high in protein with 29.50g per 100g, making it great for muscle growth.
Is slow roasted cooked separable lean and fat eye round imported new zealand beef keto-friendly?
Yes, slow roasted cooked separable lean and fat eye round imported new zealand beef is highly keto-friendly with only 0.00g of carbs per 100g.