Calories in Skin And Breading Removed Meat Only Wing Mild Fried Chicken Popeyes
212.00
kcal28.90
g2.90
g9.42
g0.00
g0.00
gCurious about the nutritional profile of skin and breading removed meat only wing mild fried chicken popeyes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of skin and breading removed meat only wing mild fried chicken popeyes provides 212.00 calories, 28.90g of protein, and 2.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 212.00 kcal | 28.90g | 2.90g | 9.42g |
| 1 oz (28g) | 59 kcal | 8.1g | 0.8g | 2.6g |
| wing without skin, bone and breading (16g) | 34 kcal | 4.6g | 0.5g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 10.00 mcg |
| Vitamin E | 0.39 mg |
| Thiamin (B1) | 0.10 mg |
| Riboflavin (B2) | 0.30 mg |
| Niacin (B3) | 8.13 mg |
| Pantothenic Acid (B5) | 1.35 mg |
| Vitamin B6 | 0.30 mg |
| Vitamin B12 | 0.75 mcg |
| Calcium | 38.00 mg |
| Iron | 0.92 mg |
| Magnesium | 26.00 mg |
| Potassium | 314.00 mg |
| Sodium | 814.00 mg |
| Zinc | 2.02 mg |
Nutrition FAQs
Is skin and breading removed meat only wing mild fried chicken popeyes keto-friendly?
Yes, skin and breading removed meat only wing mild fried chicken popeyes are highly keto-friendly with only 2.90g of carbs per 100g.
How many calories are in skin and breading removed meat only wing mild fried chicken popeyes?
100 grams of skin and breading removed meat only wing mild fried chicken popeyes contains exactly 212.00 calories.
Does skin and breading removed meat only wing mild fried chicken popeyes help build muscle?
Yes, they are high in protein with 28.90g per 100g, making them great for muscle growth.
How many calories are in 1 wing without skin, bone and breading of skin and breading removed meat only wing mild fried chicken popeyes?
A single wing without skin, bone and breading (16g) of skin and breading removed meat only wing mild fried chicken popeyes provides 34 calories.