Calories in Meat And Skin With Breading Drumstick Mild Fried Chicken Popeyes

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

293.00

kcal
Protein

20.40

g
Carbs

9.84

g
Fat

19.10

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of meat and skin with breading drumstick mild fried chicken popeyes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meat and skin with breading drumstick mild fried chicken popeyes provides 293.00 calories, 20.40g of protein, and 9.84g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 293.00 kcal 20.40g 9.84g 19.10g
1 oz (28g) 82 kcal 5.7g 2.8g 5.3g
drumstick, with skin (76g) 223 kcal 15.5g 7.5g 14.5g
drumstick, bone and skin removed (44g) 129 kcal 9.0g 4.3g 8.4g
drumstick, without skin (59g) 173 kcal 12.0g 5.8g 11.3g

Vitamins & Minerals

Nutrient Amount
Vitamin A 23.00 mcg
Thiamin (B1) 0.10 mg
Riboflavin (B2) 0.25 mg
Niacin (B3) 5.44 mg
Pantothenic Acid (B5) 1.20 mg
Vitamin B6 0.24 mg
Vitamin B12 0.62 mcg
Calcium 20.00 mg
Iron 1.06 mg
Magnesium 22.00 mg
Potassium 261.00 mg
Sodium 588.00 mg
Zinc 1.76 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 170354)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat meat and skin with breading drumstick mild fried chicken popeyes on a keto diet?

No, meat and skin with breading drumstick mild fried chicken popeyes have 9.84g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 drumstick, without skin of meat and skin with breading drumstick mild fried chicken popeyes?

A single drumstick, without skin (59g) of meat and skin with breading drumstick mild fried chicken popeyes provides 173 calories.

How many calories are in meat and skin with breading drumstick mild fried chicken popeyes?

100 grams of meat and skin with breading drumstick mild fried chicken popeyes contains exactly 293.00 calories.

Does meat and skin with breading drumstick mild fried chicken popeyes help build muscle?

Yes, they are high in protein with 20.40g per 100g, making them great for muscle growth.