Calories in Meat And Skin With Breading Breast Mild Fried Chicken Popeyes

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

274.00

kcal
Protein

21.70

g
Carbs

9.83

g
Fat

16.50

g
Fiber

0.40

g
Sugar

0.00

g

Curious about the nutritional profile of meat and skin with breading breast mild fried chicken popeyes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meat and skin with breading breast mild fried chicken popeyes provides 274.00 calories, 21.70g of protein, and 9.83g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 274.00 kcal 21.70g 9.83g 16.50g
1 oz (28g) 77 kcal 6.1g 2.8g 4.6g
breast, bone and skin removed (99g) 271 kcal 21.5g 9.7g 16.3g
breast, with skin (194g) 532 kcal 42.1g 19.1g 32.0g
breast, without skin (132g) 362 kcal 28.6g 13.0g 21.8g

Vitamins & Minerals

Nutrient Amount
Vitamin A 16.00 mcg
Thiamin (B1) 0.10 mg
Riboflavin (B2) 0.16 mg
Niacin (B3) 8.99 mg
Pantothenic Acid (B5) 1.40 mg
Vitamin B6 0.39 mg
Vitamin B12 0.36 mcg
Calcium 23.00 mg
Iron 0.74 mg
Magnesium 25.00 mg
Potassium 283.00 mg
Sodium 540.00 mg
Zinc 0.76 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 170353)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 breast, without skin of meat and skin with breading breast mild fried chicken popeyes?

A single breast, without skin (132g) of meat and skin with breading breast mild fried chicken popeyes provides 362 calories.

How many calories are in 1 breast, bone and skin removed of meat and skin with breading breast mild fried chicken popeyes?

A single breast, bone and skin removed (99g) of meat and skin with breading breast mild fried chicken popeyes provides 271 calories.

How many calories are in meat and skin with breading breast mild fried chicken popeyes?

100 grams of meat and skin with breading breast mild fried chicken popeyes contains exactly 274.00 calories.

How much protein does meat and skin with breading breast mild fried chicken popeyes have?

Yes, they are high in protein with 21.70g per 100g, making them great for muscle growth.