Calories in Skin And Breading Removed Meat Only Wing Extra Crispy Fried Chicken Kfc
236.00
kcal28.70
g2.97
g12.10
g0.00
g0.00
gCurious about the nutritional profile of skin and breading removed meat only wing extra crispy fried chicken kfc? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of skin and breading removed meat only wing extra crispy fried chicken kfc provides 236.00 calories, 28.70g of protein, and 2.97g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 236.00 kcal | 28.70g | 2.97g | 12.10g |
| 1 oz (28g) | 66 kcal | 8.0g | 0.8g | 3.4g |
| wing, bone and skin removed (29g) | 68 kcal | 8.3g | 0.9g | 3.5g |
| wing, without skin (44g) | 104 kcal | 12.6g | 1.3g | 5.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 14.00 mcg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.15 mg |
| Niacin (B3) | 7.14 mg |
| Pantothenic Acid (B5) | 1.20 mg |
| Vitamin B6 | 0.40 mg |
| Vitamin B12 | 0.41 mcg |
| Calcium | 30.00 mg |
| Iron | 0.89 mg |
| Magnesium | 25.00 mg |
| Potassium | 265.00 mg |
| Sodium | 714.00 mg |
| Zinc | 1.75 mg |
Nutrition FAQs
Is skin and breading removed meat only wing extra crispy fried chicken kfc a good source of protein?
Yes, it is high in protein with 28.70g per 100g, making it great for muscle growth.
How many carbs is in skin and breading removed meat only wing extra crispy fried chicken kfc for ketosis?
Yes, skin and breading removed meat only wing extra crispy fried chicken kfc is highly keto-friendly with only 2.97g of carbs per 100g.
How many calories is in 1 wing, bone and skin removed of skin and breading removed meat only wing extra crispy fried chicken kfc?
A single wing, bone and skin removed (29g) of skin and breading removed meat only wing extra crispy fried chicken kfc provides 68 calories.
How many calories is in 1 wing, without skin of skin and breading removed meat only wing extra crispy fried chicken kfc?
A single wing, without skin (44g) of skin and breading removed meat only wing extra crispy fried chicken kfc provides 104 calories.
How many calories is in skin and breading removed meat only wing extra crispy fried chicken kfc?
100 grams of skin and breading removed meat only wing extra crispy fried chicken kfc contains exactly 236.00 calories.