Calories in Meat And Skin With Breading Thigh Extra Crispy Fried Chicken Kfc
309.00
kcal17.20
g10.30
g22.10
g0.00
g0.00
gCurious about the nutritional profile of meat and skin with breading thigh extra crispy fried chicken kfc? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meat and skin with breading thigh extra crispy fried chicken kfc provides 309.00 calories, 17.20g of protein, and 10.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 309.00 kcal | 17.20g | 10.30g | 22.10g |
| 1 oz (28g) | 87 kcal | 4.8g | 2.9g | 6.2g |
| thigh, with skin (152g) | 470 kcal | 26.1g | 15.7g | 33.6g |
| thigh, bone and skin removed (72g) | 222 kcal | 12.4g | 7.4g | 15.9g |
| thigh, without skin (91g) | 281 kcal | 15.7g | 9.4g | 20.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 23.00 mcg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 4.45 mg |
| Pantothenic Acid (B5) | 1.10 mg |
| Vitamin B6 | 0.22 mg |
| Vitamin B12 | 0.45 mcg |
| Calcium | 30.00 mg |
| Iron | 0.83 mg |
| Magnesium | 20.00 mg |
| Potassium | 225.00 mg |
| Sodium | 682.00 mg |
| Zinc | 1.31 mg |
Nutrition FAQs
How many calories is in 1 thigh, without skin of meat and skin with breading thigh extra crispy fried chicken kfc?
A single thigh, without skin (91g) of meat and skin with breading thigh extra crispy fried chicken kfc provides 281 calories.
Does meat and skin with breading thigh extra crispy fried chicken kfc help build muscle?
Yes, it is high in protein with 17.20g per 100g, making it great for muscle growth.
Can I eat meat and skin with breading thigh extra crispy fried chicken kfc on a keto diet?
No, meat and skin with breading thigh extra crispy fried chicken kfc has 10.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in meat and skin with breading thigh extra crispy fried chicken kfc?
100 grams of meat and skin with breading thigh extra crispy fried chicken kfc contains exactly 309.00 calories.