Calories in Skin And Breading Removed Meat Only Breast Mild Fried Chicken Popeyes

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

157.00

kcal
Protein

29.00

g
Carbs

0.00

g
Fat

4.52

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of skin and breading removed meat only breast mild fried chicken popeyes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of skin and breading removed meat only breast mild fried chicken popeyes provides 157.00 calories, 29.00g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 157.00 kcal 29.00g 0.00g 4.52g
1 oz (28g) 44 kcal 8.1g 0.0g 1.3g
breast without skin (132g) 207 kcal 38.3g 0.0g 6.0g
breast bone and skin removed (99g) 155 kcal 28.7g 0.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 4.00 mcg
Vitamin E 0.21 mg
Thiamin (B1) 0.11 mg
Riboflavin (B2) 0.24 mg
Niacin (B3) 9.39 mg
Pantothenic Acid (B5) 1.50 mg
Vitamin B6 0.37 mg
Vitamin B12 0.33 mcg
Calcium 20.00 mg
Iron 0.55 mg
Magnesium 29.00 mg
Potassium 327.00 mg
Sodium 526.00 mg
Zinc 0.97 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 170748)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in skin and breading removed meat only breast mild fried chicken popeyes?

100 grams of skin and breading removed meat only breast mild fried chicken popeyes contains exactly 157.00 calories.

How many calories are in 1 breast without skin of skin and breading removed meat only breast mild fried chicken popeyes?

A single breast without skin (132g) of skin and breading removed meat only breast mild fried chicken popeyes provides 207 calories.

How many calories are in 1 breast bone and skin removed of skin and breading removed meat only breast mild fried chicken popeyes?

A single breast bone and skin removed (99g) of skin and breading removed meat only breast mild fried chicken popeyes provides 155 calories.

How many carbs are in skin and breading removed meat only breast mild fried chicken popeyes for ketosis?

Yes, skin and breading removed meat only breast mild fried chicken popeyes are highly keto-friendly with only 0.00g of carbs per 100g.

Is skin and breading removed meat only breast mild fried chicken popeyes a good source of protein?

Yes, they are high in protein with 29.00g per 100g, making them great for muscle growth.