Calories in Meat And Skin With Breading Wing Mild Fried Chicken Popeyes

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

338.00

kcal
Protein

20.40

g
Carbs

13.50

g
Fat

22.50

g
Fiber

0.60

g
Sugar

0.00

g

Curious about the nutritional profile of meat and skin with breading wing mild fried chicken popeyes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meat and skin with breading wing mild fried chicken popeyes provides 338.00 calories, 20.40g of protein, and 13.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 338.00 kcal 20.40g 13.50g 22.50g
1 oz (28g) 95 kcal 5.7g 3.8g 6.3g
wing, bone and skin removed (17g) 57 kcal 3.5g 2.3g 3.8g
wing, with skin (57g) 193 kcal 11.6g 7.7g 12.8g
wing, without skin (35g) 118 kcal 7.1g 4.7g 7.9g

Vitamins & Minerals

Nutrient Amount
Vitamin A 19.00 mcg
Vitamin E 0.28 mg
Thiamin (B1) 0.14 mg
Riboflavin (B2) 0.29 mg
Niacin (B3) 6.55 mg
Pantothenic Acid (B5) 1.00 mg
Vitamin B6 0.19 mg
Vitamin B12 0.54 mcg
Calcium 31.00 mg
Iron 1.38 mg
Magnesium 22.00 mg
Potassium 245.00 mg
Sodium 788.00 mg
Zinc 1.25 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 170751)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 wing, without skin of meat and skin with breading wing mild fried chicken popeyes?

A single wing, without skin (35g) of meat and skin with breading wing mild fried chicken popeyes provides 118 calories.

How many calories are in meat and skin with breading wing mild fried chicken popeyes?

100 grams of meat and skin with breading wing mild fried chicken popeyes contains exactly 338.00 calories.

How much protein does meat and skin with breading wing mild fried chicken popeyes have?

Yes, they are high in protein with 20.40g per 100g, making them great for muscle growth.

Can I eat meat and skin with breading wing mild fried chicken popeyes on a keto diet?

No, meat and skin with breading wing mild fried chicken popeyes have 13.50g of carbs per 100g, which may disrupt ketosis.