Calories in Skin And Breading Removed Meat Only Wing Fried Chicken Fast Foods
215.00
kcal28.80
g2.13
g10.20
g0.00
g0.00
gCurious about the nutritional profile of skin and breading removed meat only wing fried chicken fast foods? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of skin and breading removed meat only wing fried chicken fast foods provides 215.00 calories, 28.80g of protein, and 2.13g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 215.00 kcal | 28.80g | 2.13g | 10.20g |
| 1 oz (28g) | 60 kcal | 8.1g | 0.6g | 2.9g |
| wing without skin (37g) | 80 kcal | 10.7g | 0.8g | 3.8g |
| wing bone and skin removed (20g) | 43 kcal | 5.8g | 0.4g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 32.00 mcg |
| Vitamin D | 3.00 mcg |
| Vitamin E | 0.54 mg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.27 mg |
| Niacin (B3) | 7.59 mg |
| Pantothenic Acid (B5) | 1.13 mg |
| Vitamin B6 | 0.26 mg |
| Folate (B9) | 8.00 mcg |
| Vitamin B12 | 0.59 mcg |
| Calcium | 40.00 mg |
| Iron | 0.96 mg |
| Magnesium | 24.00 mg |
| Potassium | 296.00 mg |
| Sodium | 761.00 mg |
| Zinc | 1.90 mg |
Nutrition FAQs
Can I eat skin and breading removed meat only wing fried chicken fast foods on a keto diet?
Yes, skin and breading removed meat only wing fried chicken fast foods are highly keto-friendly with only 2.13g of carbs per 100g.
How many calories are in 1 wing without skin of skin and breading removed meat only wing fried chicken fast foods?
A single wing without skin (37g) of skin and breading removed meat only wing fried chicken fast foods provides 80 calories.
How much protein does skin and breading removed meat only wing fried chicken fast foods have?
Yes, they are high in protein with 28.80g per 100g, making them great for muscle growth.
How many calories are in 1 wing bone and skin removed of skin and breading removed meat only wing fried chicken fast foods?
A single wing bone and skin removed (20g) of skin and breading removed meat only wing fried chicken fast foods provides 43 calories.
How many calories are in skin and breading removed meat only wing fried chicken fast foods?
100 grams of skin and breading removed meat only wing fried chicken fast foods contains exactly 215.00 calories.