Calories in Meat And Skin And Breading Breast Fried Chicken Fast Foods
230.00
kcal23.50
g6.03
g12.40
g0.10
g0.00
gCurious about the nutritional profile of meat and skin and breading breast fried chicken fast foods? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meat and skin and breading breast fried chicken fast foods provides 230.00 calories, 23.50g of protein, and 6.03g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 230.00 kcal | 23.50g | 6.03g | 12.40g |
| 1 oz (28g) | 64 kcal | 6.6g | 1.7g | 3.5g |
| breast, with skin (203g) | 467 kcal | 47.7g | 12.2g | 25.2g |
| breast, without skin (142g) | 327 kcal | 33.4g | 8.6g | 17.6g |
| breast, bone and skin removed (107g) | 246 kcal | 25.1g | 6.5g | 13.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 10.00 mcg |
| Vitamin D | 5.00 mcg |
| Thiamin (B1) | 0.10 mg |
| Riboflavin (B2) | 0.23 mg |
| Niacin (B3) | 7.87 mg |
| Pantothenic Acid (B5) | 1.17 mg |
| Vitamin B6 | 0.26 mg |
| Folate (B9) | 11.00 mcg |
| Calcium | 45.00 mg |
| Iron | 0.72 mg |
| Magnesium | 26.00 mg |
| Potassium | 282.00 mg |
| Sodium | 657.00 mg |
| Zinc | 0.92 mg |
Nutrition FAQs
Is meat and skin and breading breast fried chicken fast foods a good source of protein?
Yes, they are high in protein with 23.50g per 100g, making them great for muscle growth.
How many calories are in meat and skin and breading breast fried chicken fast foods?
100 grams of meat and skin and breading breast fried chicken fast foods contains exactly 230.00 calories.
How many calories are in 1 breast, with skin of meat and skin and breading breast fried chicken fast foods?
A single breast, with skin (203g) of meat and skin and breading breast fried chicken fast foods provides 467 calories.
Can I eat meat and skin and breading breast fried chicken fast foods on a keto diet?
No, meat and skin and breading breast fried chicken fast foods have 6.03g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 breast, bone and skin removed of meat and skin and breading breast fried chicken fast foods?
A single breast, bone and skin removed (107g) of meat and skin and breading breast fried chicken fast foods provides 246 calories.