Calories in Meat And Skin With Breading Wing Extra Crispy Fried Chicken Kfc

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

337.00

kcal
Protein

20.80

g
Carbs

11.70

g
Fat

23.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of meat and skin with breading wing extra crispy fried chicken kfc? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meat and skin with breading wing extra crispy fried chicken kfc provides 337.00 calories, 20.80g of protein, and 11.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 337.00 kcal 20.80g 11.70g 23.00g
1 oz (28g) 94 kcal 5.8g 3.3g 6.4g
wing, with skin (68g) 229 kcal 14.1g 8.0g 15.6g
wing, without skin (44g) 148 kcal 9.2g 5.1g 10.1g
wing, bone and skin removed (29g) 98 kcal 6.0g 3.4g 6.7g

Vitamins & Minerals

Nutrient Amount
Vitamin A 23.00 mcg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.12 mg
Niacin (B3) 5.49 mg
Pantothenic Acid (B5) 1.03 mg
Vitamin B6 0.28 mg
Vitamin B12 0.39 mcg
Calcium 35.00 mg
Iron 0.79 mg
Magnesium 22.00 mg
Potassium 223.00 mg
Sodium 765.00 mg
Zinc 1.24 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 170747)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 wing, without skin of meat and skin with breading wing extra crispy fried chicken kfc?

A single wing, without skin (44g) of meat and skin with breading wing extra crispy fried chicken kfc provides 148 calories.

How many calories is in meat and skin with breading wing extra crispy fried chicken kfc?

100 grams of meat and skin with breading wing extra crispy fried chicken kfc contains exactly 337.00 calories.

How many calories is in 1 wing, with skin of meat and skin with breading wing extra crispy fried chicken kfc?

A single wing, with skin (68g) of meat and skin with breading wing extra crispy fried chicken kfc provides 229 calories.

Does meat and skin with breading wing extra crispy fried chicken kfc help build muscle?

Yes, it is high in protein with 20.80g per 100g, making it great for muscle growth.

Is meat and skin with breading wing extra crispy fried chicken kfc keto-friendly?

No, meat and skin with breading wing extra crispy fried chicken kfc has 11.70g of carbs per 100g, which may disrupt ketosis.