Calories in Meat And Skin With Breading Breast Original Recipe Fried Chicken Kfc
231.00
kcal21.90
g6.28
g13.10
g0.00
g0.00
gCurious about the nutritional profile of meat and skin with breading breast original recipe fried chicken kfc? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meat and skin with breading breast original recipe fried chicken kfc provides 231.00 calories, 21.90g of protein, and 6.28g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 231.00 kcal | 21.90g | 6.28g | 13.10g |
| 1 oz (28g) | 65 kcal | 6.1g | 1.8g | 3.7g |
| breast, without skin (152g) | 351 kcal | 33.3g | 9.5g | 19.9g |
| breast, bone and skin removed (115g) | 266 kcal | 25.2g | 7.2g | 15.1g |
| breast, with skin (212g) | 490 kcal | 46.4g | 13.3g | 27.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 17.00 mcg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.12 mg |
| Niacin (B3) | 8.60 mg |
| Pantothenic Acid (B5) | 1.40 mg |
| Vitamin B6 | 0.33 mg |
| Vitamin B12 | 0.31 mcg |
| Calcium | 33.00 mg |
| Iron | 0.60 mg |
| Magnesium | 25.00 mg |
| Potassium | 267.00 mg |
| Sodium | 606.00 mg |
| Zinc | 0.81 mg |
Nutrition FAQs
How many carbs is in meat and skin with breading breast original recipe fried chicken kfc for ketosis?
No, meat and skin with breading breast original recipe fried chicken kfc has 6.28g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 breast, with skin of meat and skin with breading breast original recipe fried chicken kfc?
A single breast, with skin (212g) of meat and skin with breading breast original recipe fried chicken kfc provides 490 calories.
How many calories is in 1 breast, bone and skin removed of meat and skin with breading breast original recipe fried chicken kfc?
A single breast, bone and skin removed (115g) of meat and skin with breading breast original recipe fried chicken kfc provides 266 calories.
How many calories is in meat and skin with breading breast original recipe fried chicken kfc?
100 grams of meat and skin with breading breast original recipe fried chicken kfc contains exactly 231.00 calories.
Does meat and skin with breading breast original recipe fried chicken kfc help build muscle?
Yes, it is high in protein with 21.90g per 100g, making it great for muscle growth.