Calories in Skin And Breading Removed Meat Only Thigh Extra Crispy Fried Chicken Kfc

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

179.00

kcal
Protein

22.40

g
Carbs

0.00

g
Fat

9.96

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of skin and breading removed meat only thigh extra crispy fried chicken kfc? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of skin and breading removed meat only thigh extra crispy fried chicken kfc provides 179.00 calories, 22.40g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 179.00 kcal 22.40g 0.00g 9.96g
1 oz (28g) 50 kcal 6.3g 0.0g 2.8g
thigh, bone and skin removed (72g) 129 kcal 16.1g 0.0g 7.2g
thigh, without skin (91g) 163 kcal 20.4g 0.0g 9.1g

Vitamins & Minerals

Nutrient Amount
Vitamin A 14.00 mcg
Thiamin (B1) 0.06 mg
Riboflavin (B2) 0.25 mg
Niacin (B3) 5.32 mg
Pantothenic Acid (B5) 1.35 mg
Vitamin B6 0.29 mg
Vitamin B12 0.53 mcg
Calcium 21.00 mg
Iron 0.96 mg
Magnesium 22.00 mg
Potassium 271.00 mg
Sodium 558.00 mg
Zinc 1.90 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 170742)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in skin and breading removed meat only thigh extra crispy fried chicken kfc?

100 grams of skin and breading removed meat only thigh extra crispy fried chicken kfc contains exactly 179.00 calories.

How many calories is in 1 thigh, without skin of skin and breading removed meat only thigh extra crispy fried chicken kfc?

A single thigh, without skin (91g) of skin and breading removed meat only thigh extra crispy fried chicken kfc provides 163 calories.

How many calories is in 1 thigh, bone and skin removed of skin and breading removed meat only thigh extra crispy fried chicken kfc?

A single thigh, bone and skin removed (72g) of skin and breading removed meat only thigh extra crispy fried chicken kfc provides 129 calories.

How much protein does skin and breading removed meat only thigh extra crispy fried chicken kfc have?

Yes, it is high in protein with 22.40g per 100g, making it great for muscle growth.