Calories in Skin And Breading Mild Fried Chicken Popeyes

Low Sugar
Instrument — Food Profile
100g
Calories

433.00

kcal
Protein

14.00

g
Carbs

21.50

g
Fat

32.30

g
Fiber

1.00

g
Sugar

0.00

g

Curious about the nutritional profile of skin and breading mild fried chicken popeyes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of skin and breading mild fried chicken popeyes provides 433.00 calories, 14.00g of protein, and 21.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 433.00 kcal 14.00g 21.50g 32.30g
1 oz (28g) 121 kcal 3.9g 6.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 25.00 mcg
Vitamin E 0.20 mg
Thiamin (B1) 0.17 mg
Riboflavin (B2) 0.28 mg
Niacin (B3) 5.35 mg
Pantothenic Acid (B5) 0.74 mg
Vitamin B6 0.11 mg
Vitamin B12 0.38 mcg
Calcium 26.00 mg
Iron 1.73 mg
Magnesium 19.00 mg
Potassium 192.00 mg
Sodium 769.00 mg
Zinc 0.67 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 170350)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in skin and breading mild fried chicken popeyes for ketosis?

No, skin and breading mild fried chicken popeyes have 21.50g of carbs per 100g, which may disrupt ketosis.

How many calories are in skin and breading mild fried chicken popeyes?

100 grams of skin and breading mild fried chicken popeyes contains exactly 433.00 calories.

Is skin and breading mild fried chicken popeyes a good source of protein?

They contain 14.00g of protein per 100g, which is moderate.