Calories in Skin And Breading Extra Crispy Fried Chicken Kfc
Low Sugar
Instrument — Food Profile
100g
Calories
464.00
kcalProtein
11.00
gCarbs
22.50
gFat
36.60
gFiber
1.50
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of skin and breading extra crispy fried chicken kfc? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of skin and breading extra crispy fried chicken kfc provides 464.00 calories, 11.00g of protein, and 22.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 464.00 kcal | 11.00g | 22.50g | 36.60g |
| 1 oz (28g) | 130 kcal | 3.1g | 6.3g | 10.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 35.00 mcg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.07 mg |
| Niacin (B3) | 3.42 mg |
| Pantothenic Acid (B5) | 0.81 mg |
| Vitamin B6 | 0.13 mg |
| Vitamin B12 | 0.36 mcg |
| Calcium | 41.00 mg |
| Iron | 0.67 mg |
| Magnesium | 18.00 mg |
| Potassium | 170.00 mg |
| Sodium | 828.00 mg |
| Zinc | 0.61 mg |
Nutrition FAQs
How many calories is in skin and breading extra crispy fried chicken kfc?
100 grams of skin and breading extra crispy fried chicken kfc contains exactly 464.00 calories.
Is skin and breading extra crispy fried chicken kfc keto-friendly?
No, skin and breading extra crispy fried chicken kfc has 22.50g of carbs per 100g, which may disrupt ketosis.
Does skin and breading extra crispy fried chicken kfc help build muscle?
It contains 11.00g of protein per 100g, which is moderate.