Calories in Meat And Skin With Breading Wing Original Recipe Fried Chicken Kfc

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

297.00

kcal
Protein

21.70

g
Carbs

9.93

g
Fat

18.90

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of meat and skin with breading wing original recipe fried chicken kfc? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meat and skin with breading wing original recipe fried chicken kfc provides 297.00 calories, 21.70g of protein, and 9.93g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 297.00 kcal 21.70g 9.93g 18.90g
1 oz (28g) 83 kcal 6.1g 2.8g 5.3g
wing, without skin (39g) 116 kcal 8.5g 3.9g 7.4g
wing, bone and skin removed (23g) 68 kcal 5.0g 2.3g 4.3g
wing, with skin (60g) 178 kcal 13.0g 6.0g 11.3g

Vitamins & Minerals

Nutrient Amount
Vitamin A 14.00 mcg
Vitamin E 0.92 mg
Thiamin (B1) 0.07 mg
Riboflavin (B2) 0.22 mg
Niacin (B3) 6.34 mg
Pantothenic Acid (B5) 0.97 mg
Vitamin B6 0.19 mg
Vitamin B12 0.39 mcg
Calcium 77.00 mg
Iron 0.93 mg
Magnesium 24.00 mg
Potassium 266.00 mg
Sodium 884.00 mg
Zinc 1.36 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 170347)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in meat and skin with breading wing original recipe fried chicken kfc?

100 grams of meat and skin with breading wing original recipe fried chicken kfc contains exactly 297.00 calories.

How many calories is in 1 wing, with skin of meat and skin with breading wing original recipe fried chicken kfc?

A single wing, with skin (60g) of meat and skin with breading wing original recipe fried chicken kfc provides 178 calories.

How many calories is in 1 wing, bone and skin removed of meat and skin with breading wing original recipe fried chicken kfc?

A single wing, bone and skin removed (23g) of meat and skin with breading wing original recipe fried chicken kfc provides 68 calories.

Is meat and skin with breading wing original recipe fried chicken kfc keto-friendly?

No, meat and skin with breading wing original recipe fried chicken kfc has 9.93g of carbs per 100g, which may disrupt ketosis.