Calories in Meat And Skin With Breading Breast Extra Crispy Fried Chicken Kfc
268.00
kcal21.20
g8.47
g16.60
g0.00
g0.00
gCurious about the nutritional profile of meat and skin with breading breast extra crispy fried chicken kfc? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meat and skin with breading breast extra crispy fried chicken kfc provides 268.00 calories, 21.20g of protein, and 8.47g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 268.00 kcal | 21.20g | 8.47g | 16.60g |
| 1 oz (28g) | 75 kcal | 5.9g | 2.4g | 4.6g |
| breast, bone and skin removed (121g) | 324 kcal | 25.7g | 10.2g | 20.1g |
| breast, without skin (140g) | 375 kcal | 29.7g | 11.9g | 23.2g |
| breast, with skin (212g) | 568 kcal | 44.9g | 18.0g | 35.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 17.00 mcg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.11 mg |
| Niacin (B3) | 8.14 mg |
| Pantothenic Acid (B5) | 1.33 mg |
| Vitamin B6 | 0.31 mg |
| Vitamin B12 | 0.32 mcg |
| Calcium | 27.00 mg |
| Iron | 0.57 mg |
| Magnesium | 24.00 mg |
| Potassium | 258.00 mg |
| Sodium | 607.00 mg |
| Zinc | 0.78 mg |
Nutrition FAQs
How much protein does meat and skin with breading breast extra crispy fried chicken kfc have?
Yes, it is high in protein with 21.20g per 100g, making it great for muscle growth.
Can I eat meat and skin with breading breast extra crispy fried chicken kfc on a keto diet?
No, meat and skin with breading breast extra crispy fried chicken kfc has 8.47g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 breast, with skin of meat and skin with breading breast extra crispy fried chicken kfc?
A single breast, with skin (212g) of meat and skin with breading breast extra crispy fried chicken kfc provides 568 calories.
How many calories is in 1 breast, without skin of meat and skin with breading breast extra crispy fried chicken kfc?
A single breast, without skin (140g) of meat and skin with breading breast extra crispy fried chicken kfc provides 375 calories.
How many calories is in meat and skin with breading breast extra crispy fried chicken kfc?
100 grams of meat and skin with breading breast extra crispy fried chicken kfc contains exactly 268.00 calories.