Calories in Meat And Skin With Breading Thigh Original Recipe Fried Chicken Kfc
269.00
kcal18.90
g8.46
g17.70
g0.00
g0.00
gCurious about the nutritional profile of meat and skin with breading thigh original recipe fried chicken kfc? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meat and skin with breading thigh original recipe fried chicken kfc provides 269.00 calories, 18.90g of protein, and 8.46g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 269.00 kcal | 18.90g | 8.46g | 17.70g |
| 1 oz (28g) | 75 kcal | 5.3g | 2.4g | 5.0g |
| thigh, with skin (135g) | 363 kcal | 25.5g | 11.4g | 23.9g |
| thigh, bone and skin removed (60g) | 161 kcal | 11.3g | 5.1g | 10.6g |
| thigh, without skin (86g) | 231 kcal | 16.3g | 7.3g | 15.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 15.00 mcg |
| Vitamin E | 0.77 mg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.26 mg |
| Niacin (B3) | 5.52 mg |
| Pantothenic Acid (B5) | 0.97 mg |
| Vitamin B6 | 0.14 mg |
| Vitamin B12 | 0.40 mcg |
| Calcium | 64.00 mg |
| Iron | 0.88 mg |
| Magnesium | 22.00 mg |
| Potassium | 237.00 mg |
| Sodium | 781.00 mg |
| Zinc | 1.44 mg |
Nutrition FAQs
How many calories is in 1 thigh, without skin of meat and skin with breading thigh original recipe fried chicken kfc?
A single thigh, without skin (86g) of meat and skin with breading thigh original recipe fried chicken kfc provides 231 calories.
Can I eat meat and skin with breading thigh original recipe fried chicken kfc on a keto diet?
No, meat and skin with breading thigh original recipe fried chicken kfc has 8.46g of carbs per 100g, which may disrupt ketosis.
How much protein does meat and skin with breading thigh original recipe fried chicken kfc have?
Yes, it is high in protein with 18.90g per 100g, making it great for muscle growth.
How many calories is in meat and skin with breading thigh original recipe fried chicken kfc?
100 grams of meat and skin with breading thigh original recipe fried chicken kfc contains exactly 269.00 calories.