Calories in Simply Sesame Ginger Seafood Salad
Instrument — Food Profile
100g
Calories
142.00
kcalProtein
2.65
gCarbs
14.20
gFat
7.96
gFiber
0.90
gSugar
5.31
gBurn It Off
Curious about the nutritional profile of simply sesame ginger seafood salad? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of simply sesame ginger seafood salad provides 142.00 calories, 2.65g of protein, and 14.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 142.00 kcal | 2.65g | 14.20g | 7.96g |
| 1 oz (28g) | 40 kcal | 0.7g | 4.0g | 2.2g |
| 1 UNIT (113g) | 160 kcal | 3.0g | 16.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1110.00 mcg |
| Vitamin C | 8.00 mg |
| Calcium | 18.00 mg |
| Iron | 0.32 mg |
| Sodium | 522.00 mg |
Nutrition FAQs
How many calories is in simply sesame ginger seafood salad?
100 grams of simply sesame ginger seafood salad contains exactly 142.00 calories.
How many calories is in 1 1 unit of simply sesame ginger seafood salad?
A single 1 unit (113g) of simply sesame ginger seafood salad provides 160 calories.
How many carbs is in simply sesame ginger seafood salad for ketosis?
No, simply sesame ginger seafood salad has 14.20g of carbs per 100g, which may disrupt ketosis.
Is simply sesame ginger seafood salad a good source of protein?
It contains 2.65g of protein per 100g, which is moderate.