Calories in Kroger Seafood Salad
Low Sugar
Instrument — Food Profile
100g
Calories
133.00
kcalProtein
5.31
gCarbs
11.50
gFat
7.08
gFiber
0.00
gSugar
3.54
gBurn It Off
Curious about the nutritional profile of kroger seafood salad? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger seafood salad provides 133.00 calories, 5.31g of protein, and 11.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 133.00 kcal | 5.31g | 11.50g | 7.08g |
| 1 oz (28g) | 37 kcal | 1.5g | 3.2g | 2.0g |
| 0.666 cup (113g) | 150 kcal | 6.0g | 13.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 177.00 mcg |
| Vitamin C | 8.00 mg |
| Calcium | 18.00 mg |
| Iron | 0.32 mg |
| Sodium | 531.00 mg |
Nutrition FAQs
How many calories is in kroger seafood salad?
100 grams of kroger seafood salad contains exactly 133.00 calories.
How many calories is in 1 0.666 cup of kroger seafood salad?
A single 0.666 cup (113g) of kroger seafood salad provides 150 calories.
How many carbs is in kroger seafood salad for ketosis?
No, kroger seafood salad has 11.50g of carbs per 100g, which may disrupt ketosis.
How much protein does kroger seafood salad have?
It contains 5.31g of protein per 100g, which is moderate.