Calories in Simply Seafood Salad With Shrimp

Instrument — Food Profile
100g
Calories

142.00

kcal
Protein

4.42

g
Carbs

14.20

g
Fat

7.96

g
Fiber

0.90

g
Sugar

6.19

g

Curious about the nutritional profile of simply seafood salad with shrimp? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of simply seafood salad with shrimp provides 142.00 calories, 4.42g of protein, and 14.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 142.00 kcal 4.42g 14.20g 7.96g
1 oz (28g) 40 kcal 1.2g 4.0g 2.2g
0.5 cup (113g) 160 kcal 5.0g 16.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 2.10 mg
Calcium 18.00 mg
Sodium 708.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1934740)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 0.5 cup of simply seafood salad with shrimp?

A single 0.5 cup (113g) of simply seafood salad with shrimp provides 160 calories.

How much protein does simply seafood salad with shrimp have?

It contains 4.42g of protein per 100g, which is moderate.

How many calories is in simply seafood salad with shrimp?

100 grams of simply seafood salad with shrimp contains exactly 142.00 calories.

Can I eat simply seafood salad with shrimp on a keto diet?

No, simply seafood salad with shrimp has 14.20g of carbs per 100g, which may disrupt ketosis.