Calories in Simply Seafood & Shrimp Salad With Dill

Instrument — Food Profile
100g
Calories

186.00

kcal
Protein

3.54

g
Carbs

16.80

g
Fat

9.73

g
Fiber

0.00

g
Sugar

7.08

g

Curious about the nutritional profile of simply seafood & shrimp salad with dill? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of simply seafood & shrimp salad with dill provides 186.00 calories, 3.54g of protein, and 16.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 186.00 kcal 3.54g 16.80g 9.73g
1 oz (28g) 52 kcal 1.0g 4.7g 2.7g
0.5 cup (113g) 210 kcal 4.0g 19.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 1.10 mg
Calcium 18.00 mg
Iron 0.32 mg
Sodium 717.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1937205)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in simply seafood & shrimp salad with dill?

100 grams of simply seafood & shrimp salad with dill contains exactly 186.00 calories.

How many calories is in 1 0.5 cup of simply seafood & shrimp salad with dill?

A single 0.5 cup (113g) of simply seafood & shrimp salad with dill provides 210 calories.

Can I eat simply seafood & shrimp salad with dill on a keto diet?

No, simply seafood & shrimp salad with dill has 16.80g of carbs per 100g, which may disrupt ketosis.

How much protein does simply seafood & shrimp salad with dill have?

It contains 3.54g of protein per 100g, which is moderate.