Calories in Maggi Bits & Pieces

Low Sugar
Instrument — Food Profile
100g
Calories

298.00

kcal
Protein

8.77

g
Carbs

7.02

g
Fat

28.10

g
Fiber

3.50

g
Sugar

1.75

g

Curious about the nutritional profile of maggi bits & pieces? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of maggi bits & pieces provides 298.00 calories, 8.77g of protein, and 7.02g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 298.00 kcal 8.77g 7.02g 28.10g
1 oz (28g) 83 kcal 2.5g 2.0g 7.9g
2 ONZ (57g) 170 kcal 5.0g 4.0g 16.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 351.00 mcg
Vitamin C 26.30 mg
Calcium 140.00 mg
Iron 4.74 mg
Sodium 737.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1914892)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 2 onz of maggi bits & pieces?

A single 2 onz (57g) of maggi bits & pieces provides 170 calories.

How much protein does maggi bits & pieces have?

They contain 8.77g of protein per 100g, which is moderate.

How many calories are in maggi bits & pieces?

100 grams of maggi bits & pieces contains exactly 298.00 calories.

How many carbs are in maggi bits & pieces for ketosis?

No, maggi bits & pieces have 7.02g of carbs per 100g, which may disrupt ketosis.