Calories in Simply Seafood & Shrimp Salad
Low Sugar
Instrument — Food Profile
100g
Calories
195.00
kcalProtein
5.31
gCarbs
14.20
gFat
13.30
gFiber
0.90
gSugar
2.65
gBurn It Off
Curious about the nutritional profile of simply seafood & shrimp salad? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of simply seafood & shrimp salad provides 195.00 calories, 5.31g of protein, and 14.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 195.00 kcal | 5.31g | 14.20g | 13.30g |
| 1 oz (28g) | 55 kcal | 1.5g | 4.0g | 3.7g |
| 0.5 cup (113g) | 220 kcal | 6.0g | 16.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 265.00 mcg |
| Vitamin C | 2.10 mg |
| Calcium | 18.00 mg |
| Iron | 0.32 mg |
| Sodium | 637.00 mg |
Nutrition FAQs
Is simply seafood & shrimp salad keto-friendly?
No, simply seafood & shrimp salad has 14.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in simply seafood & shrimp salad?
100 grams of simply seafood & shrimp salad contains exactly 195.00 calories.
Does simply seafood & shrimp salad help build muscle?
It contains 5.31g of protein per 100g, which is moderate.
How many calories is in 1 0.5 cup of simply seafood & shrimp salad?
A single 0.5 cup (113g) of simply seafood & shrimp salad provides 220 calories.