Calories in Publix Tuna Salad
Instrument — Food Profile
100g
Calories
180.00
kcalProtein
12.00
gCarbs
7.00
gFat
11.00
gFiber
0.00
gSugar
5.00
gBurn It Off
Curious about the nutritional profile of publix tuna salad? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix tuna salad provides 180.00 calories, 12.00g of protein, and 7.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 180.00 kcal | 12.00g | 7.00g | 11.00g |
| 1 oz (28g) | 50 kcal | 3.4g | 2.0g | 3.1g |
| 0.5 cup (100g) | 180 kcal | 12.0g | 7.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 100.00 mcg |
| Vitamin C | 2.40 mg |
| Sodium | 400.00 mg |
Nutrition FAQs
How many calories is in publix tuna salad?
100 grams of publix tuna salad contains exactly 180.00 calories.
How many calories is in 1 0.5 cup of publix tuna salad?
A single 0.5 cup (100g) of publix tuna salad provides 180 calories.
How many carbs is in publix tuna salad for ketosis?
No, publix tuna salad has 7.00g of carbs per 100g, which may disrupt ketosis.
How much protein does publix tuna salad have?
It contains 12.00g of protein per 100g, which is moderate.