Calories in Simply Premium Deli-style Seafood Salad With Greek Yogurt
115.00
kcal4.42
g15.00
g4.42
g0.90
g4.42
gCurious about the nutritional profile of simply premium deli-style seafood salad with greek yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of simply premium deli-style seafood salad with greek yogurt provides 115.00 calories, 4.42g of protein, and 15.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 115.00 kcal | 4.42g | 15.00g | 4.42g |
| 1 oz (28g) | 32 kcal | 1.2g | 4.2g | 1.2g |
| 1 UNIT (113g) | 130 kcal | 5.0g | 16.9g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 265.00 mcg |
| Vitamin C | 2.10 mg |
| Calcium | 35.00 mg |
| Iron | 0.32 mg |
| Sodium | 593.00 mg |
Nutrition FAQs
How many calories is in simply premium deli-style seafood salad with greek yogurt?
100 grams of simply premium deli-style seafood salad with greek yogurt contains exactly 115.00 calories.
How many calories is in 1 1 unit of simply premium deli-style seafood salad with greek yogurt?
A single 1 unit (113g) of simply premium deli-style seafood salad with greek yogurt provides 130 calories.
Does simply premium deli-style seafood salad with greek yogurt help build muscle?
It contains 4.42g of protein per 100g, which is moderate.
Is simply premium deli-style seafood salad with greek yogurt keto-friendly?
No, simply premium deli-style seafood salad with greek yogurt has 15.00g of carbs per 100g, which may disrupt ketosis.