Calories in Simply Sea Salt & Vinegar Seasoned Sprouted Lentils

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

357.00

kcal
Protein

21.40

g
Carbs

64.30

g
Fat

5.36

g
Fiber

14.30

g
Sugar

3.57

g

Curious about the nutritional profile of simply sea salt & vinegar seasoned sprouted lentils? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of simply sea salt & vinegar seasoned sprouted lentils provides 357.00 calories, 21.40g of protein, and 64.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 357.00 kcal 21.40g 64.30g 5.36g
1 oz (28g) 100 kcal 6.0g 18.0g 1.5g
0.25 cup (28g) 100 kcal 6.0g 18.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Vitamin C 10.70 mg
Calcium 107.00 mg
Iron 7.71 mg
Sodium 607.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1903992)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 0.25 cup of simply sea salt & vinegar seasoned sprouted lentils?

A single 0.25 cup (28g) of simply sea salt & vinegar seasoned sprouted lentils provides 100 calories.

How many calories are in simply sea salt & vinegar seasoned sprouted lentils?

100 grams of simply sea salt & vinegar seasoned sprouted lentils contains exactly 357.00 calories.

How many carbs are in simply sea salt & vinegar seasoned sprouted lentils for ketosis?

No, simply sea salt & vinegar seasoned sprouted lentils have 64.30g of carbs per 100g, which may disrupt ketosis.

Is simply sea salt & vinegar seasoned sprouted lentils a good source of protein?

Yes, they are high in protein with 21.40g per 100g, making them great for muscle growth.