Calories in Simply Honey Mustard Seasoned Sprouted Lentils

High Protein
Instrument — Food Profile
100g
Calories

357.00

kcal
Protein

21.40

g
Carbs

57.10

g
Fat

5.36

g
Fiber

14.30

g
Sugar

7.14

g

Curious about the nutritional profile of simply honey mustard seasoned sprouted lentils? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of simply honey mustard seasoned sprouted lentils provides 357.00 calories, 21.40g of protein, and 57.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 357.00 kcal 21.40g 57.10g 5.36g
1 oz (28g) 100 kcal 6.0g 16.0g 1.5g
0.25 cup (28g) 100 kcal 6.0g 16.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Vitamin C 10.70 mg
Calcium 179.00 mg
Iron 7.71 mg
Sodium 571.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1945550)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in simply honey mustard seasoned sprouted lentils?

100 grams of simply honey mustard seasoned sprouted lentils contains exactly 357.00 calories.

How many calories are in 1 0.25 cup of simply honey mustard seasoned sprouted lentils?

A single 0.25 cup (28g) of simply honey mustard seasoned sprouted lentils provides 100 calories.

Can I eat simply honey mustard seasoned sprouted lentils on a keto diet?

No, simply honey mustard seasoned sprouted lentils have 57.10g of carbs per 100g, which may disrupt ketosis.

How much protein does simply honey mustard seasoned sprouted lentils have?

Yes, they are high in protein with 21.40g per 100g, making them great for muscle growth.