Calories in Kroger Roasted Garlic Mashed Potatoes

Low Sugar
Instrument — Food Profile
100g
Calories

393.00

kcal
Protein

7.14

g
Carbs

67.90

g
Fat

10.70

g
Fiber

3.60

g
Sugar

3.57

g

Curious about the nutritional profile of kroger roasted garlic mashed potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger roasted garlic mashed potatoes provides 393.00 calories, 7.14g of protein, and 67.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 393.00 kcal 7.14g 67.90g 10.70g
1 oz (28g) 110 kcal 2.0g 19.0g 3.0g
0.25 cup (28g) 110 kcal 2.0g 19.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Calcium 39.00 mg
Potassium 1290.00 mg
Sodium 2110.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1927792)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kroger roasted garlic mashed potatoes help build muscle?

They contain 7.14g of protein per 100g, which is moderate.

How many carbs are in kroger roasted garlic mashed potatoes for ketosis?

No, kroger roasted garlic mashed potatoes have 67.90g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 0.25 cup of kroger roasted garlic mashed potatoes?

A single 0.25 cup (28g) of kroger roasted garlic mashed potatoes provides 110 calories.

How many calories are in kroger roasted garlic mashed potatoes?

100 grams of kroger roasted garlic mashed potatoes contains exactly 393.00 calories.