Calories in Meijer Peas & Lentils Barley
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
315.00
kcalProtein
16.40
gCarbs
58.90
gFat
1.37
gFiber
13.70
gSugar
1.37
gBurn It Off
Curious about the nutritional profile of meijer peas & lentils barley? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer peas & lentils barley provides 315.00 calories, 16.40g of protein, and 58.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 315.00 kcal | 16.40g | 58.90g | 1.37g |
| 1 oz (28g) | 88 kcal | 4.6g | 16.5g | 0.4g |
| 0.5 cup (73g) | 230 kcal | 12.0g | 43.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 3.70 mg |
Nutrition FAQs
How many calories is in meijer peas & lentils barley?
100 grams of meijer peas & lentils barley contains exactly 315.00 calories.
How many calories is in 1 0.5 cup of meijer peas & lentils barley?
A single 0.5 cup (73g) of meijer peas & lentils barley provides 230 calories.
How many carbs is in meijer peas & lentils barley for ketosis?
No, meijer peas & lentils barley has 58.90g of carbs per 100g, which may disrupt ketosis.
Is meijer peas & lentils barley a good source of protein?
Yes, it is high in protein with 16.40g per 100g, making it great for muscle growth.