Calories in Kroger Pinto Beans
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
229.00
kcalProtein
20.00
gCarbs
60.00
gFat
2.86
gFiber
34.30
gSugar
2.86
gBurn It Off
Curious about the nutritional profile of kroger pinto beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger pinto beans provides 229.00 calories, 20.00g of protein, and 60.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 229.00 kcal | 20.00g | 60.00g | 2.86g |
| 1 oz (28g) | 64 kcal | 5.6g | 16.8g | 0.8g |
| 1/4 dry cup (35g) | 80 kcal | 7.0g | 21.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 7.71 mg |
| Potassium | 1500.00 mg |
| Sodium | 29.00 mg |
Nutrition FAQs
How many calories are in kroger pinto beans?
100 grams of kroger pinto beans contains exactly 229.00 calories.
How many calories are in 1 1/4 dry cup of kroger pinto beans?
A single 1/4 dry cup (35g) of kroger pinto beans provides 80 calories.
Is kroger pinto beans a good source of protein?
Yes, they are high in protein with 20.00g per 100g, making them great for muscle growth.
Can I eat kroger pinto beans on a keto diet?
No, kroger pinto beans have 60.00g of carbs per 100g, which may disrupt ketosis.