Calories in Mixed Beans Kroger
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
257.00
kcalProtein
20.00
gCarbs
60.00
gFat
0.00
gFiber
17.10
gSugar
2.86
gBurn It Off
Curious about the nutritional profile of mixed beans kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mixed beans kroger provides 257.00 calories, 20.00g of protein, and 60.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 257.00 kcal | 20.00g | 60.00g | 0.00g |
| 1 oz (28g) | 72 kcal | 5.6g | 16.8g | 0.0g |
| 0.25 cup (35g) | 90 kcal | 7.0g | 21.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 6.90 mg |
| Calcium | 114.00 mg |
| Iron | 5.14 mg |
| Sodium | 14.00 mg |
Nutrition FAQs
How many calories is in mixed beans kroger?
100 grams of mixed beans kroger contains exactly 257.00 calories.
Is mixed beans kroger keto-friendly?
No, mixed beans kroger has 60.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 0.25 cup of mixed beans kroger?
A single 0.25 cup (35g) of mixed beans kroger provides 90 calories.
How much protein does mixed beans kroger have?
Yes, it is high in protein with 20.00g per 100g, making it great for muscle growth.