Calories in Green Split Peas Kroger
High Protein
Instrument — Food Profile
100g
Calories
257.00
kcalProtein
25.70
gCarbs
60.00
gFat
0.00
gFiber
25.70
gSugar
8.57
gBurn It Off
Curious about the nutritional profile of green split peas kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of green split peas kroger provides 257.00 calories, 25.70g of protein, and 60.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 257.00 kcal | 25.70g | 60.00g | 0.00g |
| 1 oz (28g) | 72 kcal | 7.2g | 16.8g | 0.0g |
| 0.25 cup (35g) | 90 kcal | 9.0g | 21.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 4.11 mg |
| Sodium | 14.00 mg |
Nutrition FAQs
Does green split peas kroger help build muscle?
Yes, it is high in protein with 25.70g per 100g, making it great for muscle growth.
How many calories is in 1 0.25 cup of green split peas kroger?
A single 0.25 cup (35g) of green split peas kroger provides 90 calories.
Can I eat green split peas kroger on a keto diet?
No, green split peas kroger has 60.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in green split peas kroger?
100 grams of green split peas kroger contains exactly 257.00 calories.