Calories in Safeway Roasted Garlic Mashed Potatoes
Instrument — Food Profile
100g
Calories
357.00
kcalProtein
7.14
gCarbs
75.00
gFat
3.57
gFiber
7.10
gSugar
7.14
gBurn It Off
Curious about the nutritional profile of safeway roasted garlic mashed potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway roasted garlic mashed potatoes provides 357.00 calories, 7.14g of protein, and 75.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 357.00 kcal | 7.14g | 75.00g | 3.57g |
| 1 oz (28g) | 100 kcal | 2.0g | 21.0g | 1.0g |
| 1/2 cup (28g) | 100 kcal | 2.0g | 21.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 71.00 mg |
| Iron | 1.07 mg |
| Potassium | 1110.00 mg |
| Sodium | 1790.00 mg |
Nutrition FAQs
How many carbs are in safeway roasted garlic mashed potatoes for ketosis?
No, safeway roasted garlic mashed potatoes have 75.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in safeway roasted garlic mashed potatoes?
100 grams of safeway roasted garlic mashed potatoes contains exactly 357.00 calories.
How many calories are in 1 1/2 cup of safeway roasted garlic mashed potatoes?
A single 1/2 cup (28g) of safeway roasted garlic mashed potatoes provides 100 calories.
Does safeway roasted garlic mashed potatoes help build muscle?
They contain 7.14g of protein per 100g, which is moderate.