Calories in Cranberry Beans Kroger

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

257.00

kcal
Protein

22.90

g
Carbs

60.00

g
Fat

0.00

g
Fiber

25.70

g
Sugar

2.86

g

Curious about the nutritional profile of cranberry beans kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of cranberry beans kroger provides 257.00 calories, 22.90g of protein, and 60.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 257.00 kcal 22.90g 60.00g 0.00g
1 oz (28g) 72 kcal 6.4g 16.8g 0.0g
0.25 cup (35g) 90 kcal 8.0g 21.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 114.00 mg
Iron 5.14 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2053821)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does cranberry beans kroger have?

Yes, it is high in protein with 22.90g per 100g, making it great for muscle growth.

How many calories is in cranberry beans kroger?

100 grams of cranberry beans kroger contains exactly 257.00 calories.

Is cranberry beans kroger keto-friendly?

No, cranberry beans kroger has 60.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 0.25 cup of cranberry beans kroger?

A single 0.25 cup (35g) of cranberry beans kroger provides 90 calories.