Calories in Red Lentils Kroger
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
343.00
kcalProtein
25.70
gCarbs
60.00
gFat
2.86
gFiber
11.40
gSugar
2.86
gBurn It Off
Curious about the nutritional profile of red lentils kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of red lentils kroger provides 343.00 calories, 25.70g of protein, and 60.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 343.00 kcal | 25.70g | 60.00g | 2.86g |
| 1 oz (28g) | 96 kcal | 7.2g | 16.8g | 0.8g |
| 0.25 cup (35g) | 120 kcal | 9.0g | 21.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 7.71 mg |
Nutrition FAQs
Is red lentils kroger a good source of protein?
Yes, it is high in protein with 25.70g per 100g, making it great for muscle growth.
How many carbs is in red lentils kroger for ketosis?
No, red lentils kroger has 60.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 0.25 cup of red lentils kroger?
A single 0.25 cup (35g) of red lentils kroger provides 120 calories.
How many calories is in red lentils kroger?
100 grams of red lentils kroger contains exactly 343.00 calories.