Calories in Kroger A Fat Free Food Blackeye Peas
High Protein
Instrument — Food Profile
100g
Calories
286.00
kcalProtein
22.90
gCarbs
60.00
gFat
0.00
gFiber
11.40
gSugar
5.71
gBurn It Off
Curious about the nutritional profile of kroger a fat free food blackeye peas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger a fat free food blackeye peas provides 286.00 calories, 22.90g of protein, and 60.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 286.00 kcal | 22.90g | 60.00g | 0.00g |
| 1 oz (28g) | 80 kcal | 6.4g | 16.8g | 0.0g |
| 0.25 cup (35g) | 100 kcal | 8.0g | 21.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 114.00 mg |
| Iron | 7.71 mg |
| Sodium | 14.00 mg |
Nutrition FAQs
How many calories are in kroger a fat free food blackeye peas?
100 grams of kroger a fat free food blackeye peas contains exactly 286.00 calories.
How much protein does kroger a fat free food blackeye peas have?
Yes, they are high in protein with 22.90g per 100g, making them great for muscle growth.
How many calories are in 1 0.25 cup of kroger a fat free food blackeye peas?
A single 0.25 cup (35g) of kroger a fat free food blackeye peas provides 100 calories.
Is kroger a fat free food blackeye peas keto-friendly?
No, kroger a fat free food blackeye peas have 60.00g of carbs per 100g, which may disrupt ketosis.