Calories in Kroger Cranberry Beans

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

257.00

kcal
Protein

22.90

g
Carbs

60.00

g
Fat

0.00

g
Fiber

25.70

g
Sugar

2.86

g

Curious about the nutritional profile of kroger cranberry beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger cranberry beans provides 257.00 calories, 22.90g of protein, and 60.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 257.00 kcal 22.90g 60.00g 0.00g
1 oz (28g) 72 kcal 6.4g 16.8g 0.0g
1/4 cup (35g) 90 kcal 8.0g 21.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 114.00 mg
Iron 5.14 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2127979)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1/4 cup of kroger cranberry beans?

A single 1/4 cup (35g) of kroger cranberry beans provides 90 calories.

How many calories are in kroger cranberry beans?

100 grams of kroger cranberry beans contains exactly 257.00 calories.

Does kroger cranberry beans help build muscle?

Yes, they are high in protein with 22.90g per 100g, making them great for muscle growth.

Can I eat kroger cranberry beans on a keto diet?

No, kroger cranberry beans have 60.00g of carbs per 100g, which may disrupt ketosis.