Calories in Kraft Cheesy Mashed Potatoes With A Creamy Cheese Sauce
321.00
kcal8.93
g42.90
g12.50
g3.60
g5.36
gCurious about the nutritional profile of kraft cheesy mashed potatoes with a creamy cheese sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft cheesy mashed potatoes with a creamy cheese sauce provides 321.00 calories, 8.93g of protein, and 42.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 321.00 kcal | 8.93g | 42.90g | 12.50g |
| 1 oz (28g) | 90 kcal | 2.5g | 12.0g | 3.5g |
| 2 ONZ (56g) | 180 kcal | 5.0g | 24.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 196.00 mg |
| Iron | 0.71 mg |
| Potassium | 857.00 mg |
| Sodium | 1050.00 mg |
Nutrition FAQs
How many carbs is in kraft cheesy mashed potatoes with a creamy cheese sauce for ketosis?
No, kraft cheesy mashed potatoes with a creamy cheese sauce has 42.90g of carbs per 100g, which may disrupt ketosis.
How much protein does kraft cheesy mashed potatoes with a creamy cheese sauce have?
It contains 8.93g of protein per 100g, which is moderate.
How many calories is in 1 2 onz of kraft cheesy mashed potatoes with a creamy cheese sauce?
A single 2 onz (56g) of kraft cheesy mashed potatoes with a creamy cheese sauce provides 180 calories.
How many calories is in kraft cheesy mashed potatoes with a creamy cheese sauce?
100 grams of kraft cheesy mashed potatoes with a creamy cheese sauce contains exactly 321.00 calories.