Calories in Kroger Small Red Beans
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
200.00
kcalProtein
20.00
gCarbs
60.00
gFat
0.00
gFiber
34.30
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kroger small red beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger small red beans provides 200.00 calories, 20.00g of protein, and 60.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 200.00 kcal | 20.00g | 60.00g | 0.00g |
| 1 oz (28g) | 56 kcal | 5.6g | 16.8g | 0.0g |
| 0.25 cup (35g) | 70 kcal | 7.0g | 21.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 57.00 mg |
| Iron | 5.14 mg |
| Sodium | 14.00 mg |
Nutrition FAQs
How many calories are in kroger small red beans?
100 grams of kroger small red beans contains exactly 200.00 calories.
How much protein does kroger small red beans have?
Yes, they are high in protein with 20.00g per 100g, making them great for muscle growth.
Is kroger small red beans keto-friendly?
No, kroger small red beans have 60.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 0.25 cup of kroger small red beans?
A single 0.25 cup (35g) of kroger small red beans provides 70 calories.