Calories in Kroger Ham Flavored 16 Beans Soup Mix
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
257.00
kcalProtein
20.00
gCarbs
62.90
gFat
1.43
gFiber
22.90
gSugar
2.86
gBurn It Off
Curious about the nutritional profile of kroger ham flavored 16 beans soup mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger ham flavored 16 beans soup mix provides 257.00 calories, 20.00g of protein, and 62.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 257.00 kcal | 20.00g | 62.90g | 1.43g |
| 1 oz (28g) | 72 kcal | 5.6g | 17.6g | 0.4g |
| 0.25 cup dry (35g) | 90 kcal | 7.0g | 22.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 5.43 mg |
| Potassium | 1030.00 mg |
| Sodium | 286.00 mg |
Nutrition FAQs
How many calories is in kroger ham flavored 16 beans soup mix?
100 grams of kroger ham flavored 16 beans soup mix contains exactly 257.00 calories.
How much protein does kroger ham flavored 16 beans soup mix have?
Yes, it is high in protein with 20.00g per 100g, making it great for muscle growth.
How many calories is in 1 0.25 cup dry of kroger ham flavored 16 beans soup mix?
A single 0.25 cup dry (35g) of kroger ham flavored 16 beans soup mix provides 90 calories.
How many carbs is in kroger ham flavored 16 beans soup mix for ketosis?
No, kroger ham flavored 16 beans soup mix has 62.90g of carbs per 100g, which may disrupt ketosis.