Calories in Publix Fermented Cacao Nibs

Low Sugar
Instrument — Food Profile
100g
Calories

600.00

kcal
Protein

10.00

g
Carbs

30.00

g
Fat

50.00

g
Fiber

20.00

g
Sugar

0.00

g

Curious about the nutritional profile of publix fermented cacao nibs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix fermented cacao nibs provides 600.00 calories, 10.00g of protein, and 30.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 600.00 kcal 10.00g 30.00g 50.00g
1 oz (28g) 168 kcal 2.8g 8.4g 14.0g
1 tbsp (10g) 60 kcal 1.0g 3.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Iron 17.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2398183)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does publix fermented cacao nibs help build muscle?

They contain 10.00g of protein per 100g, which is moderate.

Is publix fermented cacao nibs keto-friendly?

No, publix fermented cacao nibs have 30.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 tbsp of publix fermented cacao nibs?

A single 1 tbsp (10g) of publix fermented cacao nibs provides 60 calories.

How many calories are in publix fermented cacao nibs?

100 grams of publix fermented cacao nibs contains exactly 600.00 calories.