Calories in Kraft Garlic Flavored Homestyle Mashed Potatoes

Instrument — Food Profile
100g
Calories

375.00

kcal
Protein

8.33

g
Carbs

70.80

g
Fat

4.17

g
Fiber

4.20

g
Sugar

8.33

g

Curious about the nutritional profile of kraft garlic flavored homestyle mashed potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft garlic flavored homestyle mashed potatoes provides 375.00 calories, 8.33g of protein, and 70.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 375.00 kcal 8.33g 70.80g 4.17g
1 oz (28g) 105 kcal 2.3g 19.8g 1.2g
0.8 ONZ (24g) 90 kcal 2.0g 17.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Calcium 125.00 mg
Iron 1.67 mg
Potassium 1290.00 mg
Sodium 2380.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2213543)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kraft garlic flavored homestyle mashed potatoes a good source of protein?

They contain 8.33g of protein per 100g, which is moderate.

How many carbs are in kraft garlic flavored homestyle mashed potatoes for ketosis?

No, kraft garlic flavored homestyle mashed potatoes have 70.80g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 0.8 onz of kraft garlic flavored homestyle mashed potatoes?

A single 0.8 onz (24g) of kraft garlic flavored homestyle mashed potatoes provides 90 calories.

How many calories are in kraft garlic flavored homestyle mashed potatoes?

100 grams of kraft garlic flavored homestyle mashed potatoes contains exactly 375.00 calories.