Calories in Kroger Mixed Beans
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
286.00
kcalProtein
22.90
gCarbs
62.90
gFat
0.00
gFiber
17.10
gSugar
2.86
gBurn It Off
Curious about the nutritional profile of kroger mixed beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger mixed beans provides 286.00 calories, 22.90g of protein, and 62.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 286.00 kcal | 22.90g | 62.90g | 0.00g |
| 1 oz (28g) | 80 kcal | 6.4g | 17.6g | 0.0g |
| 0.25 cup (35g) | 100 kcal | 8.0g | 22.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 6.90 mg |
| Calcium | 114.00 mg |
| Iron | 5.14 mg |
Nutrition FAQs
How many carbs are in kroger mixed beans for ketosis?
No, kroger mixed beans have 62.90g of carbs per 100g, which may disrupt ketosis.
Does kroger mixed beans help build muscle?
Yes, they are high in protein with 22.90g per 100g, making them great for muscle growth.
How many calories are in 1 0.25 cup of kroger mixed beans?
A single 0.25 cup (35g) of kroger mixed beans provides 100 calories.
How many calories are in kroger mixed beans?
100 grams of kroger mixed beans contains exactly 286.00 calories.