Calories in Mayocoba Beans Kroger
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
286.00
kcalProtein
25.70
gCarbs
60.00
gFat
2.86
gFiber
22.90
gSugar
2.86
gBurn It Off
Curious about the nutritional profile of mayocoba beans kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mayocoba beans kroger provides 286.00 calories, 25.70g of protein, and 60.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 286.00 kcal | 25.70g | 60.00g | 2.86g |
| 1 oz (28g) | 80 kcal | 7.2g | 16.8g | 0.8g |
| 0.25 cup (35g) | 100 kcal | 9.0g | 21.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 7.71 mg |
| Sodium | 14.00 mg |
Nutrition FAQs
Can I eat mayocoba beans kroger on a keto diet?
No, mayocoba beans kroger has 60.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 0.25 cup of mayocoba beans kroger?
A single 0.25 cup (35g) of mayocoba beans kroger provides 100 calories.
How many calories is in mayocoba beans kroger?
100 grams of mayocoba beans kroger contains exactly 286.00 calories.
Does mayocoba beans kroger help build muscle?
Yes, it is high in protein with 25.70g per 100g, making it great for muscle growth.