Calories in Simply Original Oat Bar

Instrument — Food Profile
100g
Calories

395.00

kcal
Protein

6.98

g
Carbs

72.10

g
Fat

14.00

g
Fiber

4.70

g
Sugar

20.90

g

Curious about the nutritional profile of simply original oat bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of simply original oat bar provides 395.00 calories, 6.98g of protein, and 72.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 395.00 kcal 6.98g 72.10g 14.00g
1 oz (28g) 111 kcal 2.0g 20.2g 3.9g
1/2 Bar (43g) 170 kcal 3.0g 31.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 33.00 mg
Iron 2.33 mg
Potassium 260.00 mg
Sodium 174.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2608739)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in simply original oat bar?

100 grams of simply original oat bar contains exactly 395.00 calories.

How many calories is in 1 1/2 bar of simply original oat bar?

A single 1/2 bar (43g) of simply original oat bar provides 170 calories.

Can I eat simply original oat bar on a keto diet?

No, simply original oat bar has 72.10g of carbs per 100g, which may disrupt ketosis.

Does simply original oat bar help build muscle?

It contains 6.98g of protein per 100g, which is moderate.