Calories in Simply Gingerbread Oat Bar
Instrument — Food Profile
100g
Calories
395.00
kcalProtein
6.98
gCarbs
72.10
gFat
14.00
gFiber
4.70
gSugar
20.90
gBurn It Off
Curious about the nutritional profile of simply gingerbread oat bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of simply gingerbread oat bar provides 395.00 calories, 6.98g of protein, and 72.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 395.00 kcal | 6.98g | 72.10g | 14.00g |
| 1 oz (28g) | 111 kcal | 2.0g | 20.2g | 3.9g |
| 1/2 Bar (43g) | 170 kcal | 3.0g | 31.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 35.00 mg |
| Iron | 2.33 mg |
| Potassium | 263.00 mg |
| Sodium | 198.00 mg |
Nutrition FAQs
How many calories is in 1 1/2 bar of simply gingerbread oat bar?
A single 1/2 bar (43g) of simply gingerbread oat bar provides 170 calories.
How much protein does simply gingerbread oat bar have?
It contains 6.98g of protein per 100g, which is moderate.
How many calories is in simply gingerbread oat bar?
100 grams of simply gingerbread oat bar contains exactly 395.00 calories.
Can I eat simply gingerbread oat bar on a keto diet?
No, simply gingerbread oat bar has 72.10g of carbs per 100g, which may disrupt ketosis.