Calories in Simply Gingerbread Oat Bars
Instrument — Food Profile
100g
Calories
395.00
kcalProtein
6.98
gCarbs
72.10
gFat
14.00
gFiber
4.70
gSugar
20.90
gBurn It Off
Curious about the nutritional profile of simply gingerbread oat bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of simply gingerbread oat bars provides 395.00 calories, 6.98g of protein, and 72.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 395.00 kcal | 6.98g | 72.10g | 14.00g |
| 1 oz (28g) | 111 kcal | 2.0g | 20.2g | 3.9g |
| 1/2 Bar (43g) | 170 kcal | 3.0g | 31.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 35.00 mg |
| Iron | 2.33 mg |
| Potassium | 263.00 mg |
| Sodium | 198.00 mg |
Nutrition FAQs
How many calories are in simply gingerbread oat bars?
100 grams of simply gingerbread oat bars contains exactly 395.00 calories.
How many calories are in 1 1/2 bar of simply gingerbread oat bars?
A single 1/2 bar (43g) of simply gingerbread oat bars provides 170 calories.
Can I eat simply gingerbread oat bars on a keto diet?
No, simply gingerbread oat bars have 72.10g of carbs per 100g, which may disrupt ketosis.
Is simply gingerbread oat bars a good source of protein?
They contain 6.98g of protein per 100g, which is moderate.